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Embrace those words I Will - Watch Me and start watching your dreams become reality.

I quit smoking cigarettes after 25 years in September of 2016.  I am happy to say I am still a non smoker. 

In January 2017, I decided I WILL lose 70 lbs and in March of  2018 I hit that goal.  Unfortunately I found myself putting that weight back on plus the Covid 20. 

January 2021 I decided again I WILL get healthy and recommitted to myself.  13 Months Later I have hit 75 lbs lost and still going.   

I have blogged about my progress, failures and things I have learned and simply want to share it with others.

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The Devil Within

That self destructive voice continued speaking to me. That devil ….. you probably know the one. The one that tells you it’s ok to eat off...

New Day - New Goal

This life changing adventure has me sparked and on fire, passionate. I want to share it with anyone and everyone. Now that I hit my first...

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