Ending Week 11 - 1.5 lb Loss - 28.3 lbs Total
Stayed on course despite stressful work week. Wrapping up week 11 - I finally hit ONEDERLAND. I am very thankful I said goodbye to the...
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I WILL
WATCH ME.....
Embrace those words I Will - Watch Me and start watching your dreams become reality.
I quit smoking cigarettes after 25 years in September of 2016. I am happy to say I am still a non smoker.
In January 2017, I decided I WILL lose 70 lbs and in March of 2018 I hit that goal. Unfortunately I found myself putting that weight back on plus the Covid 20.
January 2021 I decided again I WILL get healthy and recommitted to myself. 13 Months Later I have hit 75 lbs lost and still going.
I have blogged about my progress, failures and things I have learned and simply want to share it with others.
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One of those Days....
I am looking for the positive today, yet I am having trouble. Woke up and no progress on that one pound that I so desperately want to say...
Ending Week 10 - 1 lb Loss - 26.8 lbs Total
Wrapping up week 10 and pleased that the food drama last Sunday didn't cost me my entire week. I am happy with the 1lb since last...
When you know better.....but you do it anyway
I prepared, I looked at the menu before hand.... I had a plan in mind. Yea that plan I had.....right out the window as I sat down at a...
Ending Week 9 - 2.6 lb Loss - 25.8 lbs Total
Can't really ask for much more than this as far as results go...... I truly hope next week to be saying hello to Onederland. I never EVER...
Planning and Being Prepared Works
Celebrating a small win today - I was attending my best friend's daughters 12th birthday party yesterday. Pizza was what was for dinner....
Ending Week 8 - 3 lb Loss - 23.2 lbs Total
Very challenging week - as I have and still am suffering from a nasty cold. I even stayed home from work on Tuesday. I didn't have the...
Ending Week 7 - 3.4 lb Loss - 20.2 lbs Total
I truly am happy right now to have said goodbye to 20lbs. I am thankfuI that I took the first step and recommitted to myself to get...
Ending Week 6 - 2.9 lb Loss 16.8 lbs Total
Happy, Happy Happy! Down 16.8 total and feeling good about that! I promised myself 6 weeks no matter what. Meaning that I wasn't going to...
Ending Week 5 - 1.7 lb Loss - 13.9 lbs Total
Doesn't look like I will hit my two lb goal for this week. Just as I comment on anyone's loss I am happy with the 1.7 lb loss but would...
Guilt and the Fitbit - Get Moving
Today I received a little badge saying I have been here now for 30 Days. On day 30 I set a modest goal of 6,000 steps with my new fitbit....
Fitbit and Aria Scale
Been playing with my new toys today! I wanted a different scale but opted for the Aria since it syncs with Spark People. Needless to say...
Ending Week 4 - 2.4 lb Loss - 12.2 lbs Total
Wrapping up week 4 and I feel successful, in control. Pleased with a 12.2 loss in about a months time. When I hit 30 days in I would...
Ending Week 3 - 3lb Loss - 9.6 lbs Total
3 Weeks 9.8 lbs gone! Celebrating today! What is that saying, "Nothing tastes as good as losing weight feels." There isn't anything that...
Ending Week 2 - 1 lb Loss - 6.6 lbs Total
I had a perfect week and I am hoping to weigh in tomorrow and keep my 1lb loss. I had hoped for 2lbs but if tomorrow turns out to be 1lb...
Ending Week 1 - 5.6 lb Loss - Encouraged
I am a right now type of person. I like to see results. I had a perfect first week, stayed on track. In many aspects it was like getting...
Experienced Yo-Yo Dieter
Yes I am a Yo Yo Dieter - Here I am wrapping up day 2 of another 50+ lbs weight loss goal. A goal I am certain I can reach simply because...
New changes, new you: promoting your personal blog
To edit the way your blog feed looks on your site, hover over your blog feed and click on Design. Here, you can pick from different...
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