How to Start Your Weight Loss Journey
I have some friends starting out on their weight loss journey and I find it so exciting. I am always wanting to support anyone on their...
Embrace those words I Will - Watch Me and start watching your dreams become reality.
I quit smoking cigarettes after 25 years in September of 2016. I am happy to say I am still a non smoker.
In January 2017, I decided I WILL lose 70 lbs and in March of 2018 I hit that goal. Unfortunately I found myself putting that weight back on plus the Covid 20.
January 2021 I decided again I WILL get healthy and recommitted to myself. 13 Months Later I have hit 75 lbs lost and still going.
I have blogged about my progress, failures and things I have learned and simply want to share it with others.