Reclaiming my 60 lb Loss - I have my sights on 70 lbs
Took a lot of hard work to get back my 60 lbs loss and I have maintained it for 3 days so I will report it and hope it simply isn't fake...
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I WILL
WATCH ME.....
Embrace those words I Will - Watch Me and start watching your dreams become reality.
I quit smoking cigarettes after 25 years in September of 2016. I am happy to say I am still a non smoker.
In January 2017, I decided I WILL lose 70 lbs and in March of 2018 I hit that goal. Unfortunately I found myself putting that weight back on plus the Covid 20.
January 2021 I decided again I WILL get healthy and recommitted to myself. 13 Months Later I have hit 75 lbs lost and still going.
I have blogged about my progress, failures and things I have learned and simply want to share it with others.
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Finding Balboa.....
In middle school (a long long time ago) I had a nickname when I played basketball. The nickname was Balboa as in Rocky Balboa. The kids...
The Winner is Continued
Feeling Sparked I was the winner tonight at the place I do my personal training. The grand prize for the winner is a free month of...
The Winner is..... -4.9 lb Loss - 58.4 lbs Total
In three hours the winner will be announced at my personal trainer in the 6 week weight loss challenge. I actually have a chance of...
Almost Mid February - 2.1 lb Loss - 53.5 lb Total
When I started this journey I many times blogged about my happy weight. A specific range on the scale where I am comfortable and...
Honesty and Accountability
January 31st 2018 a little over a month has gone by since I have reengage. Here I am doing the right things at least that what I have...
2018 - Week 1 - 2.2 lb loss 41.4 lb Total
I am using my anniversary date as the beginning of my new year. I feel like I am starting over and not just continuing......... This is...
One Year Anniversary - 49.2 lbs Total
Shut your eyes and imagine what you can accomplish in a year. A year ago today I made a promise to myself that I was going to "get...
Accomplishments and Goals - 2017 In Review
I wrapped up 2017 with so much to be proud of. I learned so many things, I am more thankful each day that passes for all that I have. I...
December 26, 2017 - I Own It - 45.8 lbs Gone....REALLY
I have been saying it and saying it but just haven't executed. Started with snacking at night.... then not measuring my food ..... not...
Ending Week 40 - .3 lb Loss - 59.6 lbs Total
Truly working on getting back into stride. Overall great week with not much to show for it. Fighting a cold and that has not helped...
Ending Week 39 - 6.7 lb GAIN - 59.3 lbs Total
Starting Over! Today is a new day and a new opportunity to begin again. I was so close to reaching my first goal and now I have 9.8 lbs...
Ending Week 37 & 38 - Did Not Weigh
Spent making bad choices.....needless to say that equals bad results........
Ending Week 36 - 1.4 lb Loss - 66 lbs Total
Celebrating my 65 lb Loss this week. Woooohoooo! My trainer is on vacation today and I am needing to do some sort of strength training on...
Digging in the Dirt to Find the Places I got Hurt - Peter Gabriel
I read an article on Spark People not long after I started this process. The article stated losing weight isn't going to make you happy....
Ending Week 35 - .7 lb Loss - 64.6 lbs Total
Wow I look at the above picture and wonder who is that person standing there. I am very proud of what I have accomplished in really such...
Ending Week 34 - .2lb Loss - 63.9 lbs Total
Flirted with the BIG 65 lb loss this week on Wednesday - Previews, coming attractions but ended the week with just a .2 lb loss. I felt...
Ending Week 33 - 2.2 lb Loss - 63.7 lbs Total
I am 5.4 lbs away from hitting my very first long term goal that I set. My first long term goal: I wanted to be 159 lbs. I can see the...
End Week 32 - 3.9 lb Loss - 61.5 lbs Total
Celebrating 60 lb loss this week. I finally got it! I have been seeing it on and off for a month! I have a little wiggle room as I am...
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