Celebrating my 65 lb Loss this week. Woooohoooo!
My trainer is on vacation today and I am needing to do some sort of strength training on my own. Perhaps I will try a video from here. I found last time I was off for one week going back seemed difficult and I don't want that to be the case on Wednesday.
I am now only 3.1 lbs away from my very first long term goal. I hope to be hitting my goal sometime in October.
This week I found I need an extra push to look for motivation.
So many of my spark friends have inspired me and given me the extra spark I needed. It's with a heart full of gratitude that I say thank you to each of you who share your journey. I find inspiration from each of you who keep coming here every day as I do.
Spark People gives me accountability in the same way my trainer does. I don't want to miss a day, I like spinning the wheel and not breaking my streak. When I am struggling friends I have made here check in on me and that I find to be the most valuable.
Again thank you.
Wishing you a great week making good choices.
I Can and I Will ....Watch Me....