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Ending Week 31 - .2 lb Loss - 57.6 lbs Total


Each day committed to making improvements. I am committed to following my plan. After all it is about the long term not immediate gratification.


This week most of the week I was should have been reporting a 2lb loss yet poof it's gone today. Overall trainer measurements were good on Wednesday and that is enough to keep me sparked.


I lost 3/4 in Thigh

I lost 3/4 in Waist

I lost 2 in in the Chest (lol)


It's a process one day at a time, one choice at a time and staying focused and committed even when the scale just doesn't want to play nice.


I Can and I Will....Watch Me......


Heading to the trainer!

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